The God-Centered Podcast w/Nayanda

Overcoming Anxiety

Anxiety is an emotion that we all experience from time to time. But living with anxiety is not part of God’s plan for your life.
Here I present you with a few ways you are able to tackle and overtime rid anxiety.
Looking to ditch old habits and destructive generational patterns? Check out my new course👇🏾 https://nayandaacademy.thinkific.com/products/courses/ai-placeholder
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How To Retrain Your Thoughts

In today’s episode we look at how to retrain our thoughts .
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Episode 5: What’s Behind Intrusive Thoughts & How To Combat Them

Today I share what is really behind intrusive thoughts, including its objectives. 
I also discuss ways you can inadvertently allow some of these thoughts, how to overcome them Biblically and practically things you can do to minimize and eventually stop many of them.
You are not trapped. You have power over these thoughts. Find out how. Be blessed!
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Episode 4: You Were Created To Rule!

You were created to rule. Today we look at how God created us with dominion in mind. We are designed in God's image as His children and expected to rule (God's way),including rulership over our feelings.
Enjoy today's episode
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Episode 3: Managing Our Emotions God’s Way

Today I discuss how we can effectively manage our emotions with biblical principles and other practical techniques. By managing our emotions well, we honour God.
This isn't about perfection but rather learning to do things in ways that honour God all while adapting healthier approaches to managing emotions.
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Episode 2: How To Honour God With Your Body

In today’s episode we are looking at practical ways to honour God with our bodies.
We will discuss topics such as sexual purity/ immorality, eating right, exercise, fasting and more. 
For more information or to sign up for my newsletter visit FoundationalTruths.online. You can also visit my YouTube Channel Foundational Truths w/Nayanda. Follow me on instagram for a boost of God-centered encouragement @iamnayanda 

Episode 1: Escape The Noise & Create A Rhythm of Calm

It’s time for fresh, new beginnings. If you are looking to create a rhythm of peace, calm and rest, keep listening.If you feel like you’re being pulled in many directions leaving you exhausted, this episode is for you.